Fear

I wanted to continue the morning pages but when I wake up, hopping on and writing is the farthest thing from my mind. I am reading the book my counselor suggested I read. She told me about it last year. I've had the book since November of last year. I have never read it until now. I read it last night. I can only read a few pages at a time. I don't understand why I am afraid. I'm afraid of the words. I am afraid of reading on. My heart is racing, my eyes are tearing, my face and my ears are flushed. The words are common words, but here and there they bring me back to that place. The place I don't want to be. Old memories that have been pushed down and forgotten.

I am alone in my studio apartment. My house is secure. No one is with me. But why do I feel so afraid? No one can hurt me. No one even knows where I live. They don't know my telephone number. They don't even know that I am miles away. I know that I have to continue reading to heal, I know that. But still I am afraid. I'm starting to regret pushing my counselor's appointment to a month and a half. I think I will call her and see her. I think I need to see her. I don't understand, why am I so afraid. Why am I crying? I am not hurt. I am not in danger. Why. Why. Why.

I know what happened to me. I want to get better. I know I have to do this even though I don't feel strong enough. I know I can get through this because I have people who will support me. They will support me even though they know what happened.

I feel fear. I feel anger. I'm so angry. Why did this happen to me? I didn't do anything to deserve this. I was just a kid. I had so much potential. I could've been something. I had hopes and dreams. Why am I stuck? I keep thinking things could have been better if that never happened. Maybe I would've been done with my degrees by now. Instead, I am stuck. Just running in this wheel, making excuses to not finish my thesis. Pathetic, pathetic.

Feeling sorry for myself. Pity party. That's what he would say. Even though he is not here either, I hear him in my head. I hear my mother in my head too. I hear my father in my head, my grandmother. I hear them. Everyday, they tell me how I'm not good enough. Not smart enough. Not attractive. Overweight. Lazy. I hear them, over and over. I can't see past their voices. The whispers are coming back. Why, why. I've been doing so well. The medication, it's been working. They have been quiet. But ever since I started reading this book, they're back, I hear them.

They say I'm a liar. That I should keep it to myself. Don't spread rumors. No one will believe me. I'm not lying. It happened. Believe me, believe me.

I never wanted to be sexually abused by my father. Who would ever wish for that. Heavy breaths, so hard to breathe. My eyes are blurry. I have to read at least a page, two pages, three. I have to. It's hard, it's difficult. I'm still alive, I can do this. I can. I can. I can. Even though –

Rain. Darkness. Breathing. Touching. No, I don't want to. Please stop. Please. Don't do this. Please.

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